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Articles, news & tips on women's health


 
     

Summer Footwear for Pregnant Women

Jul 10 2019
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Summer Footwear for Pregnant Women

Pregnancy can be hard on your feet, especially as summer temps rise and swelling increases. Make sure you have supportive, breathable footwear to keep summer safe and fun.

Traveling During Pregnancy

Jun 26 2019
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Traveling During Pregnancy

It can be perfectly safe to travel while you're pregnant, but you will want to take a few added precautions. Be sure to have a plan and be prepared if anything is to happen. 

Popular Pregnancy Myths

Jun 14 2019
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Popular Pregnancy Myths

The truth behind the most misunderstood pregnancy myths. See what experts have to say on these common pregnancy myths.

Exercise Tips for Pregnancy

May 31 2019
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Exercise Tips for Pregnancy

Exercise can do wonders during pregnancy! Jump in the pool, take a walk, or get on a stationary bike, all things that can be done while pregnant. 

Dealing with Allergies During Pregnancy

Dealing with Allergies During Pregnancy

It’s that time of year, Spring, and also allergy season. It’s starting to be that type of weather when you want to go outside and stay outside. But having allergies while being pregnant can make it not as much fun. Allergies while pregnant can range from barely noticeable, to annoying, to intolerable.

Take a “Mom-cation” at Any Time

Take a “Mom-cation” at Any Time

“It’s not easy being a mom or a mom-to-be and there are times when you have to take a break from motherhood,” says Lisa Wilson, a physician with Novant Health Providence OB/GYN. “One of the biggest mistakes moms can make is not to take some time to regroup and get yourself back to 100%.”   Sometimes you just need a “Mom-cation” to recharge, relax and refocus. Here are a few ideas to jumpstart your new “Mom-cation!”   All Moms Deserve a Break.

You’re Having Twins! How to Prepare for Two.

Apr 08 2019
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You’re Having Twins! How to Prepare for Two.

Joy, celebration, disbelief, worry…all emotions that can surface when you find out you’re pregnant. Discovering that two babies are on the way can really be a shock to some moms! What to expect when carrying twins.

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