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Summer Footwear for Pregnant Women

Summer Footwear for Pregnant Women

Jul 10 2019

Swelling bellies are celebrated during pregnancy, but swelling feet - not so much! Summer heat and mild dehydration can make normal pregnancy-induced edema even worse.

“As your belly grows, your center of gravity shifts and your gait will change to compensate,” says Lisa Wilson, a physician with Novant Health Providence OB/GYN. “Supportive shoes are essential for reducing the risk of falls during pregnancy.”

Your feet are literally carrying the load of your whole pregnancy. Make sure you baby them with extra supportive shoes or sandals this summer. We’ve got some suggestions below to help you stay comfortable, safe, and trendy.

Casual slip on - Toms Signature Slip-on

The Toms signature shoe is a classic go-to. Made to wear sockless, there’s nothing to do but slip them on - perfect when you can’t reach around your belly! With so many colors and patterns available, you’re sure to find one you love.

Sneaker/sport - Allbirds Tree Runners

Having a breathable, supportive walking shoe is a must during pregnancy. Allbirds’ Tree Runner is crafted out of silky-cool eucalyptus tree fiber with a moisture-wicking merino wool insole, making socks blissfully unnecessary. These shoes will conform to your feet, so no need to worry about summer swelling.

Flip flop - Sanuk Yoga Mat Strap

Sanuk’s original shoes were made out of recycled yoga mats, and these flip flop style sandals have that same deliciously cushy sole. With an added heel strap, they are a safer choice for pregnant women, since it’s harder to find them “flipping and flopping” out from under your feet.

Sandal - Spenco Women’s Cross Strap sandal

With orthotic grade arch support and velcro adjustment at both forefoot and heel, these sandals have all the support and adjustability a pregnant foot needs - without sacrificing style. The silver ones are fancy enough for one last baby-free evening out!

The physicians and staff of Novant Health Providence Obstetrics and Gynecology (OB/GYN) provide comprehensive healthcare for women of all ages. We offer routine annual health examinations, including pap smears, breast exams, contraceptive counseling and general women's health advice.

Please call our Providence office at 704-372-4000, our Steelecroft office at 704-384-7900 or our SouthPark office at 704-372-4000. We look forward to serving you and your baby during your pregnancy.

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